BOOKING LINK
*Please note that booking link is via third party app Doodle.

Power Barre
Most levels w/higher intensity options
50 Mins

Class content:

• Acclimation & dynamic standing warm-up

• Floor barre: “Jane Fondas” & reclined splits

• Barre: Demi-pointe & releve exercises

• Centre w/modification of using barre: Plies, tendues, & various leg movements

• Cool down