Virtual Training

Movement refined — for adult movers who want precision, clarity, and expressive technical artistry.

Training across yoga and dance, with a focus on flexibility, hand balancing, and compositional technique.

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  • Live online · Sunday March 1 · 10:30–11:45am PST
    $15 CAD

    Range is one thing. Artistic technique is another.

    This class draws on foundational principles from ballet and dance technique — rotation, extension, placement, and the transitions between shapes — translated into pole, aerials, heels, yoga, and any movement practice where range alone isn't enough.

    Range · Rotation · Extension · Composition

    Mat and barre work, closing with flexibility.

    Non-Members: Recording will be edited and available for 14 days after the class.
    Members: Recording will be edited and added to the On-Demand library.

    A waiver and service agreement must be completed before joining. Details provided upon registration.

Pop-Up Class
Lines in Practice
Sunday, Mar 1, 2026

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