Back to All Events
BOOKING LINK
L 3 Handstand Wall Drills
12 to 12:45 PM PST
Prerequisite:
- Must be comfortable moving handstands on and off the wall without a spot
Class Content:
- Acclimation, neuro drills, & dynamic warm-up
- Wrist and shoulder prep
- Hollow body drills
- On the wall: Single leg, tuck, straddle and pike mounts & negative drills
- Cool down